Here’s something to think about. Today was dedicated as medical care day for yours truly, so I was in a couple of different offices. I decided to get my annual physical on the same way as my dental checkup. (I’m not going to tell you how frequent that is, so don’t ask.) I spent a… Continue reading A Tale of Two Doctors’ Offices
Tag: mental health
Between Self-Help and Self-Change
I’m pretty sure that we live in a generation which is, in many ways, unprecedented. We have more material and access to avenues of growth and self-improvement than ever before in human history. Just type “mental health” or “personal growth” into a search bar, and you’ll find hundreds of options. Want to improve your mood?… Continue reading Between Self-Help and Self-Change
Why Did I Do That?
You know that thing you've been doing for years and years, but can't seem to get rid of it? You know the one, the habit that irritates you, makes you feel just weird, bothers your spouse, and embarrasses your kids? That one. There's a reason these things are so hard to get rid of. Many… Continue reading Why Did I Do That?
Yeshaya Kraus, LCSW 