About Me

That’s why I became a therapist to begin with; I wanted to be someone who helps people through their challenges. I realized from a young age that I’m a natural listener, and people felt better when they would discuss their lives with me. I knew that with the proper education and training, I could make a real difference for people. So here I am.

I’ve been practicing in various settings since 2013. I’ve worked in outpatient clinics, many schools, and, starting in 2017, in my own practice. I’ve worked with many people from different backgrounds, faced with many different challenges. My clients are people who want to create intentional and purposeful lives for themselves, who want to overcome their emotional challenges and feel like they’re more in control of their lives and their internal worlds. For a comprehensive list of services and challenges I’ve helped people work through, take a look here.

I rely primarily on IFS, CBT, and EFT (the couples one, not the tapping one) as modalities that help me conceptualize and navigate our work together. The foundation of what allows our work to be successful, though, is the safe environment we cultivate together in the therapy room. It’s a place of honesty, of positive regard, and compassion, which allows you to safely see your true self from different angles, and develop new ways to live life.