Therapy for the individual is a place to examine and evaluate the beliefs and messages you’ve been given about yourself, whether they’re messages you’ve gotten from others or assumptions you’ve picked up along the way. You can keep those you like, and make new ones to replace the messages that aren’t working for you. Here’s a list of issues I’ve successfully worked with individuals on:
- Depression
- Anxiety
- OCD
- Relationship challenges
- Dating Concerns
- Parenting
- Self-esteem
- Trauma
Together, we can work to build a more intentional inner system for you, one that supports you and helps you grow, rather than tearing you down. It’s not easy work, but it’s worth it.
Reach out to schedule a free 15-minute consultation today.
Yeshaya Kraus, LCSW 